Why Therapy?
The sessions will include the techniques and knowledge of naturopathy to bring balance to your system. The session will also include a personalized diet plan to meet your health-related needs. Each process has its special benefits when it comes to healing the body. Different mudras can help channelize energy to specific areas in the body and energize your system. Acupressure points can help cure different issues in the body when utilized properly.
These sessions will provide you with the opportunity to learn and discover new ways of living a more healthy life. You will discover ingenious ways of managing your body, mind, and emotions in day to day life.
Therapy Session Treatments
The sessions will include the following techniques to cater to your personal needs.
Naturopathy
Naturopathy believes that there is no better healer than nature. The natural body can heal all diseases provided the right balance of the five elements, namely, space, air, water, fire, and earth, is achieved. As per Naturopathy, the single cause of every disease is the collection of waste of morbid matter in the body. Various treatments aim to remove the same to purify the human body.
Yogic Diet
The yogic diet consists of unprocessed and natural foods that help increase energy and promote a balanced state of body and mind. Our diet has a connection with our minds. The yogic diet is sattvic in nature as it helps promote qualities like purity, balance, virtuousness, and peace in an individual. It is conducive to yogic practices and aids in one’s spiritual upliftment.
Acupressure
Acupressure is an ancient system of healing. It sends a signal to the body to turn on its self-healing mechanism. It helps with pain relief. It is a natural technique without any side effects, to restore and re-channelize the energy of our body. Acupressure techniques are one such which enhances your concentration power, activates your brain, and energizes it.
Aromatherapy
Aromatherapy is a holistic healing treatment that uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. Aromatherapy cures insomnia and brings instant relief from body pain. Aromatherapy can ease stress, anxiety, and depression. It changes our mood. It helps improve the quality of life for people with long-term health problems.
Mudra Therapy
There are different postures in Mudra Therapy that can help in curing several diseases, it allows us to visit our internal body, recharge our energy level and channelize the flow of energy in different parts of the body. It helps in soothing body pain, enhancing the production of hormones like endorphins, increasing our body’s longevity and vitality, and helping us attain awareness and mindfulness.
Naturopathy
Naturopathy believes that there is no better healer than nature. The natural body can heal all diseases provided the right balance of the five elements, namely, space, air, water, fire, and earth, is achieved. As per Naturopathy, the single cause of every disease is the collection of waste of morbid matter in the body. Various treatments aim to remove the same to purify the human body.
Yogic Diet
The yogic diet consists of unprocessed and natural foods that help increase energy and promote a balanced state of body and mind. Our diet has a connection with our minds. The yogic diet is sattvic in nature as it helps promote qualities like purity, balance, virtuousness, and peace in an individual. It is conducive to yogic practices and aids in one’s spiritual upliftment.
Acupressure
Acupressure is an ancient system of healing. It sends a signal to the body to turn on its self-healing mechanism. It helps with pain relief. It is a natural technique without any side effects, to restore and re-channelize the energy of our body. Acupressure techniques are one such which enhances your concentration power, activates your brain, and energizes it.
Aromatherapy
Aromatherapy is a holistic healing treatment that uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. Aromatherapy cures insomnia and brings instant relief from body pain. Aromatherapy can ease stress, anxiety, and depression. It changes our mood. It helps improve the quality of life for people with long-term health problems.
Mudra Therapy
There are different postures in Mudra Therapy that can help in curing several diseases, it allows us to visit our internal body, recharge our energy level and channelize the flow of energy in different parts of the body. It helps in soothing body pain, enhancing the production of hormones like endorphins, increasing our body’s longevity and vitality, and helping us attain awareness and mindfulness.
Benefits of Therapy Sessions
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Eliminate accumulated toxins
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Enhance your immune system
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Reduces risk of chronic diseases
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Activates your brain & energizes it
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Ease stress, anxiety, and depression
Testimonials
I have been attending sessions regularly since the last 1 month and I can confidently say I feel much more energetic and balanced from within throughout my day. The naturopathy treatment has been extremely calming and helpful in reducing anger outbursts. I have been able to drop 5 kgs after following the diet I was given and recommended. I am very happy with the overall results of the workshop.
When I attended my first therapeutic session with Utkarsha ma'am I was suffering from panic attacks on a regular basis. I didn't think that yogic therapies would help me, although I realized by the 3rd session that my panic attacks have disappeared completely. I am confident that the reason for this is the lifestyle changes and treatments I underwent under the guidance of Utkarsha ma'am. I would recommend these sessions to anyone who might be suffering from a health condition or is looking to transform their health and life.
Frequently Asked Questions
For more questions feel free to contact us directly!
Days – Monday – Saturday
Timings – 10 AM – 6 PM
The per session fee is Rs 1,500.
2 live sessions
Day 1 – 40 mins – Diet & treatment according to your needs
Day 2 (Complimentary) – 30 mins Relaxation session
Online through Zoom.
Click on the register now button to complete payment and registration.