Yoga for a healthy start!
Do you want your child to develop a strong concentration power? or reduce their obsession with TV and gadgets? If yes, then you are at the right place. We offer engaging yoga sessions for children to help them develop a strong body, a sharp and intuitive mind, and emotional balance in their formative years.
Yoga for a healthy start!
Do you want your child to develop a strong concentration power? or reduce their obsession with TV and gadgets? If yes, then you are at the right place. We offer engaging yoga sessions for children to help them develop a strong body, a sharp and intuitive mind, and emotional balance in their formative years.
Benefits of Yoga for Kids
Benefits of Yoga for Kids
What the Science Says
- Studies have shown that students who practice yoga are much less likely to show violent behavior, yoga helps them to release any stress, frustration, and anxiety which may be experienced due to school.
- Yoga is a powerful tool for children and teenagers for them to be able to overcome issues in school, social drama, and peer pressure.
- Yoga, meditation, and pranayama have been found to increase focus levels and decrease the level of anxiety drastically.
Why Yoga at an Early Age?
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Promotes creativity
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Boosts their self-esteem
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Provides a strong foundation
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Strenthens the bones & muscles
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Improves digestion & reduces fatigue
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Improves the ability to regulate emotions
Why Yoga at an Early Age?
-
Promotes creativity
-
Boosts their self-esteem
-
Provides a strong foundation
-
Strenthens the bones & muscles
-
Improves digestion & reduces fatigue
-
Improves the ability to regulate emotions
Testimonials
As a parent I can confidently say that my child has definitely changed in a variety of aspects. My younger son used to be hyperactive, he had a hard time concentrating in school. Since I enrolled him for the yoga sessions he has become remarkably calm and I received feedback from his teachers saying he is able to engage in class.
I started doing yoga with Utkarsha Ma'am 2 months ago and Utkarsha Ma'am is my favorite teacher of all my teachers. Utkarsha ma'am has helped me to learn public speaking by giving me many tips and techniques to overcome my fear of speaking in front of many people.
Frequently Asked Questions
For more questions feel free to contact us directly!
Days – Monday – Friday
Timings – 7:00 – 8:00 PM
The fees of the monthly course is :- Rs 1,999
(Monday – Friday)
Online through Zoom.
It will be a small group of 20 – 25 kids.
Click on the register now button to complete payment and registration.
Children between the ages of 6 to 16 years can join the sessions.